IbodyWALK continues with instruction in The Villages, Florida
Yes this Pole Walking group is looking great… I recognize 4 of the ladies…
Near to 600 went through the instruction and garnered poles through one on one instruction when I – Terry Kennedy… Had hoped to get down to The Villages this past month to help “Take their Walking to the Next Level” with the continued ibodyWALK programing and strength cord training… This is fantastic way to multiple the positive results of pole walking by adding the muscle specific cord training… Each walker will carry their gym unobtrusively with them… Love it 😉
Currently I am waiting on ibodyWALK Pole/Cord delivery to come soon… We will provide Poles with the Stretch Cords enclosed in the shaft of the poles for easy use and storage for those ready at that level. And a fanny pack with the beginner stretch (strength) cords for many who have lower levels of strength. This beginner group will remove the cords from their fanny pack and attach to there own poles very easily. For this beginner group, the great news is it matters not which type of pole you use for your daily walking.
Make sure you stay in touch with one of the many social media sites, Facebook and newspaper in The Villages – The Daily Sun as the announcement of first session will come soon. You can also email me at firstname.lastname@example.org or call 770-653-5995 if you want to be added to the announcement list.