ibodyWALK 8 Beginner Strength Cord Exercises Demo/Promo

Had an opportunity to add another series of 8 Exercises in a promotional video… After doing a 40min walk with poles at 140b/min avg, 10-11min/mi pace. I was flying no doubt… the last 10min I was avg 12min pace to recover…

Looking forward to getting started at KSU with the fitness & health interns to do the next promo in an office setting. That will be followed up on LinkedIn as I recruit businesses who want to be part of the ibodyWALK training breaks. I will provide all the training, one on one at no cost, and provide the poles and strength cords for those that want their own after week 2 at a super discount. The program will be limited to groups of 6 – 8 participants. We will in Georgia do live one on one 2 times per week training substituting at least 30minutes of a typical lunch break. In up to 6 business locations elsewhere around the county we will do the coaching by way of the virtually training system using iphones and androids.

For more on how you can participate please contact Terry D Kennedy / Founder of ibodyWALK at tkennedy@ibodywalk.com . The program will begin this fall so don’t miss out.

About ibodyWALK

“Take Your Walking to the Next Level” with “ibodyWALK” It’s EASY!! Fitness Poles + Freehand + Stretch-cord Exercises designed for 8 to 80 plus. Health Challenges – (mobility, stability, prescriptive and rehabilitation) Fitness Training – (cardio endurance, strength, flexibility and weight loss) Sport X-Training – (core, agility, off-season) For 20 years now in the U.S.; Pole Walking, Nordic Walking or Fitness Walking which is the generic term describing a multitude of brand names (Google any generic to find a brand name). Most all brands have been well intended, yet without long-term participation and as such have gone virtually unnoticed for years. This I have discovered is primarily due to the focus on a limited participant demographic by an equally small number of active pole walking leaders. I commend their intentions. “ibodyWALK”tm products and programming will be a result of key partnerships (currently under development) which will bring a great deal of excitement and activity in the coming years. These partnerships include; Churches, schools, corporations, neighborhoods, active living communities, health and medical facilities in order to build on this unlimited venture. Consider partnering to “Take Your Walking to the Next Level."

Posted on August 5, 2014, in ibodyWALK, Photos n Videos, Uncategorized and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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