Well the test run of the Dive and Dash was a success, based on feedback during and after our Thursday session from 9:30 to just after 11:00… Lots of emails from those who could not come because of their schedules… The concept met 3 criteria – It was Fun, It was Cooling, It was Cardio […]
While all the construction is going on at ibodyWALK I thought we would continue to insert pre-production work from time to time. This will include content, images or videos. I you have questions or are interested in programing for a particular area, please reach out to me at your convenience.
“Take Your Walking to the Next Level” with “ibodyWALK”
It’s EASY!! Fitness Poles + Freehand + Stretch-cord Exercises designed for 8 to 80 plus.
Health Challenges – (mobility, stability, prescriptive and rehabilitation)
Fitness Training – (cardio endurance, strength, flexibility and weight loss)
Sport X-Training – (core, agility, off-season)
For 20 years now in the U.S.; Pole Walking, Nordic Walking or Fitness Walking which is the generic term describing a multitude of brand names (Google any generic to find a brand name). Most all brands have been well intended, yet without long-term participation and as such have gone virtually unnoticed for years. This I have discovered is primarily due to the focus on a limited participant demographic by an equally small number of active pole walking leaders. I commend their intentions.
“ibodyWALK”tm products and programming will be a result of key partnerships (currently under development) which will bring a great deal of excitement and activity in the coming years. These partnerships include; Churches, schools, corporations, neighborhoods, active living communities, health and medical facilities in order to build on this unlimited venture. Consider partnering to “Take Your Walking to the Next Level."
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